You don’t find a Happy Life … you CREATE one!
The Lucid Era coaches you through times of change, helping you create a sustainable life of joy through new perspectives and behaviors.
What does SOMATIC mean?
Somatic means “relating to the body”. Our bodies store emotions, stress, and trauma. Shouting, depression and anxiety can show up even if there doesn’t seem to be a logical reason for it. We can make bad decisions over and over not knowing why we are doing it and can’t seem to stop even though we want to.
These behavior patterns come when our brain hasn’t fully processed events or stories in our past. It can be something big or small, known or unknown, or even come from something that didn’t even happen to us, but happened to our parents or ancestors.
Noticing the physical signals that appear (choking feeling, nauseous, heart racing, headache) when we’re in the behavior or thought pattern we no longer want, connects and processes what’s stuck in the body which leads to unlocking deep insights and behavioral change MUCH faster than cognitive efforts alone.
What is SOMATIC COACHING?
The Lucid Era facilitates the connection between the body and mind for inner-growth, transformation and self-regulation. Nichole collaborates with clients on creating a customized plan that will get you to your goals and release challenges you can’t seem shake. Sessions are client-led with Nichole guiding and holding the space for safe exploration. Outside of sessions, support is given for consistency and accountability.
We could be a great fit if …
• Therapy is not getting you the movement or ease you crave
• You are exhausted from having to use regulation tools all the time
• You have a nagging that you want more but aren’t sure how to get it
• You are done holding yourself back, being stuck in cycles or feeling a loss of control
• You know you need support but aren’t sure what kind or where to get it because other methods have failed or left you feeling unfulfilled
• You want support from someone who has the lived experience of pulling themselves out of the hole and has tried all the things. My methods are the quickest and most condensed I’ve found.
People who can say “This isn’t a problem for me anymore.”
Giselle Baumet – Creator of the neuroimprint method
“Nichole was so patient, soothing, and gave such clear guidance along the process. The problem I had was completely neutralized!”
Kimberly bost – Artist & LGBTQ
Non-Profit Exec Dir.
“The process itself was fascinating, and I was honestly surprised by how light I felt afterward. It was simple, supportive, and I felt a real shift in just one session.”
Sara Macel – Expert hypnotherapsit
“Throughout my life I’ve used a plethora of modalities for healing, but never anything like my session with Nichole. I would highly recommend her to anyone who is ready to dive deep and experience change. It is like nothing you’ve ever experienced and it is magical!”
Jeanette Gonzalez – Wellness & e-commerce entrepreneur
“Her soothing tone kept me anchored, & once she guided me out of a major loop I was in, I was able to have a profound moment. Five days later, I’ve felt myself returning to who I’ve been becoming, and I feel great.
If you’re truly ready to engage fully, let go, and take a real step toward clarity, don’t hesitate. Book a session with Nichole ASAP.”
Hannah Townsend – Therapist
“Nichole is intuitive and her processes helped me to explore in depth, repressed thoughts/emotions in a meditative way.”